Matt Pitcher

http://www.itvventures.com/pitcher

Matt is a certified fitness trainer through the International Sports Sciences Association, author of numerous health and fitness related articles, an entrepreneur and investor.

He encourages feedback on any of his articles that appear on DeepFitness.com.

His hobbies include bodybuilding, tennis, basketball, and watching movies. He also loves everything Star Wars and Elvis related.

Matt is also an owner in a revolutionary new health and nutrition company called ITV Ventures.

Why CORAL Calcium?

Why not just take normal calcium? What makes CORAL calcium so unique and beneficial? (more)

What's Up with Eating Seaweed?

One of the Earth's greatest treasures lies beneath the seas and lakes of the world. Research has proven that the waters of our oceans contain some of the richest known sources of mineral elements. The moving forces of nature, through rain, erosion and rivers, has brought all the valuable vitamins of the earth to the sea floor. (more)

How to Overcome Fatigue

To help with occasional fatigue, we often depend on caffeine drinks and other stimulants. These short-term energy boosts actually put more stress on the body, depleting our energy banks even further. Drinking "coral water" may be the solution to your energy crisis. (more)

Can Joint Pain Be Cured?

Can joint pain and diseases really be cured through supplementation as some have claimed? (more)

What's Fucoidan and Why Should I Care?

Fucoidan is one of the world's natural and most potent antioxidant compounds. (more)

What is Rice 'N Shine?

Are all meal replacement supplements created equal? No! (more)

What's Up with Colon Cleansers?

If you're trying to lean out quickly, try a colon cleanser like Almighty Cleanse at the beginning of your leaning out phase. It's worked wonders for me. (more)

Eat These Foods. Prevent the Flu?

From garlic to ginseng and sweet potatoes to shiitake mushrooms, there are numerous foods packed with the right vitamins to boost the immune system, which can offer significant flu protection. (more)

Does Caffeine Raise Blood Pressure?

An article that examines research studies to determine if there is a link between caffeine consumption and high blood pressure. (more)

Stretching 101

This article outlines the basics of stretching including types, benefits, guidelines, and how to incorporate it easily into your workout routines. (more)

The Key to Fitness Success

Understanding basic psychology can help you overcome many obstacles on your way to fitness success. This article details how to specifically deal with the reluctance to exercise consistently and stay motivated. (more)

Coffee and Fitness: Friends or Foes?

Although I’m a firm believer that the only true and healthy path to sustained energy levels is through the combination of adequate amounts of exercise and rest while eating a balanced amount of real whole foods, sometimes our fast paced lifestyles don’t make that very practical and require us to use "alternative" means to temporarily boost our energy levels. (more)

Female, Forty, and Frustrated: Hormones, Cravings, and the Battle of the Bulge

This article summarizes how the connection between cravings and hormones influence weight management among women. (more)

Circuit Training: Time Efficient Fitness

This article summarizes a fitness program for time swamped individuals who want to minimize their time exercising but while maximizing their results. (more)